Celebrating Motherhood

What No One Tells You About Motherhood? Mother’s Day is an opportunity to celebrate and show appreciation for all the efforts and achievements of mothers and mother figures – and the efforts are many let me tell you! So, in full praise of all Mothers everywhere, let...

Happy International Women's Day!

Happy International Women’s Day!   Every year March is a chance to celebrate women and to raise awareness of the challenges women face in order to bring about positive change for all. This year’s theme for International Women’s Day is...

What's in store for 2016?

A Chinese Red Fire Monkey, Millennial Managers and Time for a Shake Up! When I set about planning for 2016 I had an inkling that it would be an exciting year, I even set my theme for the year as ‘Anything is Possible’ and to be open to whatever...

Love Yourself – Your Life May Depend On It

This weekend I have been fortunate enough to attend the Hay House I Am Light Tour in Brisbane with Dr Wayne Dyer and Anita Moorjani. There were many beautiful and practical messages and takeaways from this conference and one I want to share with you today is from...

Freedom February!

Release yourself from something that is causing you stress and anxiety. I’m sure you have heard about Feb Fast and giving something up for 28 days of February, which is usually alcohol, junk food or sugar after the excess of the holiday season. Well here’s Freedom...

The Best Books of 2014

I love a good read and this year was no exception, especially given a long overseas trip and the chance to devour a few extra books. My top reads of 2014 were mainly books that gave me tools to do better, be better and achieve more. They are a mix of spiritual,...