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In this episode:

00:28 – So what are you focusing on?
00:34 – Are you thinking about all the interesting and exciting elements?
00:46 – Quote from James Allan
00:56 – Check in with your thoughts and what your focusing on.
1:00 – And remember, we get what we focus on.

Hi I’m Lisa Cutler from The Butterfly Program and welcome to this Monday Motivator session on ‘You get what you focus on‘.

You get what you focus onAnd it’s true! We do. We get what we focus on. So what are you focusing on? Are you focusing your thoughts on what you want? or what you don’t want? Are you thinking about all the interesting and exciting elements that you want on your next job role? Or are you more concerned with all of the things that you want to avoid on your next position?

As per the quote from James Allan: “You are today where your thoughts have brought you. And you will be tomorrow where your thoughts take you.

So, check in with your thoughts and what your focusing on. And remember, we get what we focus on.